Alexander Technique for Movement and Mindfulness
Saturday, November 9, 2024
Event Details
📍 33-02 Broadway, Astoria, NY, USA
Yoga
Do you feel like all of your hard work is backfiring? Feeling stuck and stressed despite your self care and mindfulness attempts? Learn how to stay grounded even under stress at this one-day workshop at Yoga Agora! - Let go of the hidden tension that's draining your energy - Move mindfully even in moments of intensity - Stay grounded in an situation, so you can perform at your best
Tickets & Info